Hi! I'm Sharli, but you can call me Shar. I am the wife to a stupidly handsome guy and the mother to four little girls. I enjoy all things dance and fitness related! I took my first High Fitness class in the fall of 2015 and I was immediately addicted. After that I continued to attend other group fitness classes and quickly found that I would much rather sweat it out in a fun group of amazing women than on the treadmill by myself. I've been teaching High with my little sister, Kenzie (the most fun dance party partner you'll ever know) since February 2017 and I cannot wait to continue teaching in this beautiful, new studio with many more talented instructors!


AFAA Group Fitness, CPR, High Fitness


Keep your squats low and your standards high!